Marcia Mueller v5:00/r...3 SkiErg
1,585m
Meters
9:00.0
Time
2:50.3
Pace
80
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,585m |
| Overall Time | 9:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 38 |
| Stroke Count | 352 |
| Drag Factor | 80 |
December 02, 2021 17:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,585m | 2:50.3 | 71 | 543 | 38 | |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 38 | |
| 3:00.0 | 533m | 2:48.8 | 73 | 550 | 39 | |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 43 | |
| r0m |
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Workout Graph
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