Marcia Mueller v5:00/r...3 row
1,704m
Meters
9:00.0
Time
2:38.4
Pace
89
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,704m |
| Overall Time | 9:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 235 |
| Drag Factor | 135 |
December 02, 2021 17:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,704m | 2:38.4 | 88 | 602 | 25 | |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 25 | |
| 3:00.0 | 573m | 2:37.0 | 90 | 610 | 26 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 29 | |
| r0m |
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Workout Graph
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