Marcia Mueller v5:00/r...3 row
1,678m
Meters
9:00.0
Time
2:40.9
Pace
86
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,678m |
| Overall Time | 9:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
| Drag Factor | 135 |
December 02, 2021 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,678m | 2:40.9 | 84 | 589 | 26 | |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 25 | |
| 3:00.0 | 566m | 2:39.0 | 87 | 599 | 27 | |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 29 | |
| r0m |
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Workout Graph
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