Marcia Mueller v5:00/r...3 SkiErg
1,552m
Meters
9:00.0
Time
2:53.9
Pace
79
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,552m |
| Overall Time | 9:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 38 |
| Stroke Count | 345 |
| Drag Factor | 81 |
December 02, 2021 16:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,552m | 2:53.9 | 66 | 528 | 38 | |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 36 | |
| 3:00.0 | 528m | 2:50.4 | 71 | 543 | 41 | |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 43 | |
| r0m |
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Workout Graph
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