Marcia Mueller 1x5:00/r row
577m
Meters
5:00.0
Time
4:19.9
Pace
29
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 577m |
| Overall Time | 5:00.0 |
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 15 |
| Stroke Count | 73 |
| Drag Factor | 134 |
December 09, 2021 11:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 577m | 4:19.9 | 20 | 368 | 15 | |
| 5:00.0 | 577m | 4:19.9 | 20 | 368 | 15 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.