Marcia Mueller 2x15:00/3:00r SkiErg
5,208m
Meters
30:00.0
Time
2:52.8
Pace
265
Calories
| Rest Distance | 730m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,938m |
| Overall Time | 36:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 37 |
| Stroke Count | 1288 |
| Drag Factor | 86 |
December 12, 2021 16:52:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,208m | 2:52.8 | 68 | 533 | 37 | |
| 15:00.0 | 2,611m | 2:52.3 | 68 | 535 | 37 | |
| 15:00.0 | 2,598m | 2:53.2 | 67 | 531 | 38 | |
| r730m |
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Workout Graph
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