Marcia Mueller 4x10:00/2:00r SkiErg
6,688m
Meters
40:00.0
Time
2:59.4
Pace
337
Calories
| Rest Distance | 824m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,512m |
| Overall Time | 48:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 37 |
| Stroke Count | 1691 |
| Drag Factor | 78 |
December 19, 2021 09:52:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,688m | 2:59.4 | 61 | 508 | 37 | |
| 10:00.0 | 1,663m | 3:00.3 | 60 | 505 | 35 | |
| 10:00.0 | 1,670m | 2:59.6 | 60 | 507 | 37 | |
| 10:00.0 | 1,713m | 2:55.1 | 65 | 524 | 39 | |
| 10:00.0 | 1,642m | 3:02.7 | 57 | 497 | 38 | |
| r824m |
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Workout Graph
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