Marcia Mueller 3x3:00/2:00r row
1,667m
Meters
9:00.0
Time
2:41.9
Pace
87
Calories
| Rest Distance | 425m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,092m |
| Overall Time | 15:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 38 |
| Stroke Count | 456 |
| Drag Factor | 89 |
December 20, 2021 16:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,667m | 2:41.9 | 82 | 583 | 38 | |
| 3:00.0 | 556m | 2:41.8 | 83 | 584 | 36 | |
| 3:00.0 | 555m | 2:42.1 | 82 | 582 | 39 | |
| 3:00.0 | 556m | 2:41.8 | 83 | 584 | 40 | |
| r425m |
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Workout Graph
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