Marcia Mueller 34:00 SkiErg
5,566m
Meters
34:00.0
Time
3:03.2
Pace
279
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 495 |
Stroke Rate | 36 |
Stroke Count | 1250 |
Drag Factor | 88 |
December 24, 2021 15:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:00.0 | 5,566m | 3:03.2 | 57 | 495 | 36 |
5:00.0 | 804m | 3:06.5 | 54 | 485 | 33 |
10:00.0 | 830m | 3:00.7 | 59 | 504 | 37 |
15:00.0 | 832m | 3:00.2 | 60 | 505 | 37 |
20:00.0 | 840m | 2:58.5 | 61 | 511 | 37 |
25:00.0 | 801m | 3:07.2 | 53 | 483 | 38 |
30:00.0 | 804m | 3:06.5 | 54 | 485 | 37 |
34:00.0 | 656m | 3:02.9 | 57 | 496 | 38 |
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Workout Graph
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