Marcia Mueller 6x2:00/1:00r SkiErg
1,706m
Meters
12:00.0
Time
3:31.0
Pace
101
Calories
| Rest Distance | 399m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,105m |
| Overall Time | 18:00.0 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 33 |
| Stroke Count | 507 |
| Drag Factor | 75 |
December 30, 2021 10:38:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,706m | 3:31.0 | 37 | 428 | 33 | |
| 2:00.0 | 325m | 3:04.6 | 56 | 491 | 33 | |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 36 | |
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 40 | |
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 44 | |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 49 | |
| r399m |
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Workout Graph
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