Marcia Mueller 4x1500m/2:00r row
6,000m
Meters
35:46.6
Time
2:58.8
Pace
306
Calories
| Rest Distance | 951m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,951m |
| Overall Time | 43:46.6 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
| Drag Factor | 119 |
January 02, 2022 14:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:46.6 | 6,000m | 2:58.8 | 61 | 510 | 22 | |
| 10:12.6 | 1,500m | 3:24.2 | 41 | 441 | 21 | |
| 8:37.4 | 1,500m | 2:52.4 | 68 | 534 | 23 | |
| 8:28.6 | 1,500m | 2:49.5 | 72 | 547 | 24 | |
| 8:28.1 | 1,500m | 2:49.3 | 72 | 547 | 24 | |
| r951m |
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Workout Graph
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