Marcia Mueller 3x9:00/3:00r row
4,782m
Meters
27:00.0
Time
2:49.3
Pace
246
Calories
| Rest Distance | 927m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,709m |
| Overall Time | 36:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 826 |
| Drag Factor | 123 |
January 06, 2022 17:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 4,782m | 2:49.3 | 72 | 547 | 25 | |
| 9:00.0 | 1,553m | 2:53.8 | 67 | 529 | 24 | |
| 9:00.0 | 1,595m | 2:49.2 | 72 | 548 | 25 | |
| 9:00.0 | 1,634m | 2:45.2 | 78 | 566 | 26 | |
| r927m |
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Workout Graph
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