Marcia Mueller 29:45 row
5,004m
Meters
29:45.7
Time
2:58.4
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 127 |
January 10, 2022 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.7 | 5,004m | 2:58.4 | 62 | 512 | 25 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 26 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 26 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
| 29:45.7 | 817m | 2:54.8 | 65 | 525 | 25 |
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Workout Graph
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