Marcia Mueller 2x12:00/2:00r SkiErg
3,991m
Meters
24:00.0
Time
3:00.4
Pace
201
Calories
| Rest Distance | 173m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,164m |
| Overall Time | 28:00.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 39 |
| Stroke Count | 988 |
| Drag Factor | 79 |
January 19, 2022 15:43:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 3,991m | 3:00.4 | 60 | 505 | 39 | |
| 12:00.0 | 1,943m | 3:05.2 | 55 | 489 | 38 | |
| 12:00.0 | 2,047m | 2:55.8 | 64 | 521 | 40 | |
| r173m |
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Workout Graph
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