Marcia Mueller 5x1000m/2:00r SkiErg
5,000m
Meters
30:17.2
Time
3:01.7
Pace
250
Calories
| Rest Distance | 1,137m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,137m |
| Overall Time | 40:17.2 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 38 |
| Stroke Count | 1464 |
| Drag Factor | 79 |
January 31, 2022 18:35:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.2 | 5,000m | 3:01.7 | 58 | 500 | 38 | |
| 6:01.5 | 1,000m | 3:00.7 | 59 | 503 | 38 | |
| 6:00.5 | 1,000m | 3:00.2 | 60 | 505 | 40 | |
| 6:07.7 | 1,000m | 3:03.8 | 56 | 493 | 40 | |
| 6:03.9 | 1,000m | 3:01.9 | 58 | 499 | 39 | |
| 6:03.7 | 1,000m | 3:01.8 | 58 | 500 | 37 | |
| r1,137m |
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Workout Graph
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