Marcia Mueller 30:00 SkiErg
4,910m
Meters
30:00.0
Time
3:03.2
Pace
244
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 39 |
| Stroke Count | 1201 |
| Drag Factor | 78 |
February 07, 2022 12:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,910m | 3:03.2 | 57 | 495 | 39 |
| 6:00.0 | 971m | 3:05.3 | 55 | 489 | 39 |
| 12:00.0 | 1,003m | 2:59.4 | 61 | 508 | 41 |
| 18:00.0 | 930m | 3:13.5 | 48 | 466 | 37 |
| 24:00.0 | 988m | 3:02.1 | 58 | 499 | 40 |
| 30:00.0 | 1,018m | 2:56.8 | 63 | 517 | 42 |
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Workout Graph
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