Marcia Mueller 5x1000m/1:00r row
5,000m
Meters
27:54.0
Time
2:47.4
Pace
258
Calories
| Rest Distance | 272m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,272m |
| Overall Time | 32:54.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 127 |
February 10, 2022 10:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.0 | 5,000m | 2:47.4 | 75 | 556 | 24 | |
| 5:37.0 | 1,000m | 2:48.5 | 73 | 551 | 24 | |
| 5:28.4 | 1,000m | 2:44.2 | 79 | 572 | 25 | |
| 5:49.0 | 1,000m | 2:54.5 | 66 | 526 | 24 | |
| 5:27.1 | 1,000m | 2:43.5 | 80 | 575 | 25 | |
| 5:32.5 | 1,000m | 2:46.2 | 76 | 562 | 25 | |
| r272m |
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Workout Graph
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