Marcia Mueller 5x1000m/2:00r row
5,000
Meters
29:26.7
Time
2:56.6
Pace
254
Calories
| Rest Distance | 1,180 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,180 |
| Overall Time | 39:26.7 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 887 |
| Drag Factor | 127 |
February 15, 2022 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:26.7 | 5,000 | 2:56.6 | 63 | 518 | 23 | |
| 5:49.2 | 1,000 | 2:54.6 | 66 | 526 | 25 | |
| 5:46.8 | 1,000 | 2:53.4 | 67 | 531 | 24 | |
| 6:18.6 | 1,000 | 3:09.3 | 52 | 477 | 22 | |
| 5:44.0 | 1,000 | 2:52.0 | 69 | 536 | 24 | |
| 5:48.2 | 1,000 | 2:54.1 | 66 | 528 | 24 | |
| r1,180 |
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Workout Graph
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