Marcia Mueller 30:00 row
5,081m
Meters
30:00.4
Time
2:57.1
Pace
254
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 126 |
February 20, 2022 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.4 | 5,081m | 2:57.1 | 63 | 516 | 24 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 25 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 30:00.4 | 860m | 2:54.6 | 66 | 526 | 24 |
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Workout Graph
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