Marcia Mueller 5x1000m/2:00r row
5,000m
Meters
26:43.2
Time
2:40.3
Pace
263
Calories
| Rest Distance | 344m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,344m |
| Overall Time | 36:43.2 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 694 |
| Drag Factor | 126 |
March 01, 2022 16:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.2 | 5,000m | 2:40.3 | 85 | 592 | 24 | |
| 5:42.4 | 1,000m | 2:51.2 | 70 | 540 | 23 | |
| 5:30.3 | 1,000m | 2:45.1 | 78 | 567 | 23 | |
| 5:14.8 | 1,000m | 2:37.4 | 90 | 608 | 24 | |
| 5:11.0 | 1,000m | 2:35.5 | 93 | 620 | 25 | |
| 5:04.7 | 1,000m | 2:32.3 | 99 | 640 | 26 | |
| r344m |
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Workout Graph
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