Marcia Mueller 5x1000m/2:00r SkiErg
5,000m
Meters
29:08.8
Time
2:54.8
Pace
254
Calories
| Rest Distance | 709m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,709m |
| Overall Time | 39:08.8 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 39 |
| Stroke Count | 1323 |
| Drag Factor | 82 |
March 02, 2022 11:46:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:08.8 | 5,000m | 2:54.8 | 65 | 525 | 39 | |
| 6:16.1 | 1,000m | 3:08.0 | 53 | 481 | 37 | |
| 5:54.5 | 1,000m | 2:57.2 | 63 | 516 | 40 | |
| 5:46.2 | 1,000m | 2:53.1 | 67 | 532 | 39 | |
| 5:40.9 | 1,000m | 2:50.4 | 71 | 543 | 39 | |
| 5:31.2 | 1,000m | 2:45.6 | 77 | 565 | 41 | |
| r709m |
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Workout Graph
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