Marcia Mueller 20:37 SkiErg
3,182m
Meters
20:37.5
Time
3:14.4
Pace
157
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 463 |
Stroke Rate | 40 |
Stroke Count | 823 |
Drag Factor | 80 |
March 04, 2022 16:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:37.5 | 3,182m | 3:14.4 | 48 | 463 | 40 |
5:00.0 | 777m | 3:13.0 | 49 | 467 | 39 |
10:00.0 | 789m | 3:10.1 | 51 | 475 | 41 |
15:00.0 | 785m | 3:11.0 | 50 | 472 | 41 |
20:00.0 | 769m | 3:15.0 | 47 | 462 | 41 |
20:37.5 | 63m | 4:57.6 | 13 | 345 | 30 |
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Workout Graph
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