Marcia Mueller 6x1000m/2:00r SkiErg
6,000m
Meters
36:39.3
Time
3:03.2
Pace
300
Calories
Rest Distance | 1,013m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 7,013m |
Overall Time | 48:39.3 |
Average Watts | 57 |
---|---|
Calories Per Hour | 495 |
Stroke Rate | 38 |
Stroke Count | 1687 |
Drag Factor | 82 |
March 12, 2022 14:49:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:39.3 | 6,000m | 3:03.2 | 57 | 495 | 38 | |
6:02.3 | 1,000m | 3:01.1 | 59 | 502 | 39 | |
6:15.8 | 1,000m | 3:07.9 | 53 | 481 | 38 | |
6:03.4 | 1,000m | 3:01.7 | 58 | 500 | 39 | |
6:10.8 | 1,000m | 3:05.4 | 55 | 489 | 40 | |
6:01.4 | 1,000m | 3:00.7 | 59 | 504 | 39 | |
6:05.6 | 1,000m | 3:02.8 | 57 | 497 | 39 | |
r1,013m |
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Workout Graph
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