Marcia Mueller 2x1500m/1:00r row
3,000m
Meters
17:24.3
Time
2:54.0
Pace
152
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,071m |
| Overall Time | 19:24.3 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 429 |
| Drag Factor | 126 |
March 16, 2022 10:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:24.3 | 3,000m | 2:54.0 | 66 | 528 | 24 | |
| 8:42.2 | 1,500m | 2:54.0 | 66 | 528 | 24 | |
| 8:42.1 | 1,500m | 2:54.0 | 66 | 528 | 24 | |
| r71m |
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Workout Graph
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