Marcia Mueller 6x1000m/1:00r row
6,000m
Meters
35:18.4
Time
2:56.5
Pace
304
Calories
| Rest Distance | 848m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,848m |
| Overall Time | 41:18.4 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 1041 |
| Drag Factor | 126 |
March 20, 2022 11:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:18.4 | 6,000m | 2:56.5 | 64 | 518 | 25 | |
| 5:56.6 | 1,000m | 2:58.3 | 62 | 512 | 27 | |
| 5:43.7 | 1,000m | 2:51.8 | 69 | 537 | 26 | |
| 5:46.0 | 1,000m | 2:53.0 | 68 | 532 | 26 | |
| 6:02.8 | 1,000m | 3:01.4 | 59 | 501 | 25 | |
| 5:43.2 | 1,000m | 2:51.6 | 69 | 538 | 26 | |
| 6:06.0 | 1,000m | 3:03.0 | 57 | 496 | 25 | |
| r848m |
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Workout Graph
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