Marcia Mueller 5x500m/1:00r row
2,500m
Meters
13:59.1
Time
2:47.8
Pace
128
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,622m |
| Overall Time | 18:59.1 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 130 |
March 25, 2022 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.1 | 2,500m | 2:47.8 | 74 | 554 | 23 | |
| 2:51.9 | 500m | 2:51.9 | 69 | 537 | 23 | |
| 2:44.3 | 500m | 2:44.3 | 79 | 571 | 24 | |
| 2:42.3 | 500m | 2:42.3 | 82 | 581 | 24 | |
| 2:42.2 | 500m | 2:42.2 | 82 | 582 | 24 | |
| 2:58.4 | 500m | 2:58.4 | 62 | 512 | 24 | |
| r122m |
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Workout Graph
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