Marcia Mueller 4x1500m/2:00r SkiErg
6,000m
Meters
35:16.5
Time
2:56.3
Pace
303
Calories
| Rest Distance | 665m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,665m |
| Overall Time | 43:16.5 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 39 |
| Stroke Count | 1552 |
| Drag Factor | 79 |
March 27, 2022 18:06:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:16.5 | 6,000m | 2:56.3 | 64 | 519 | 39 | |
| 8:43.6 | 1,500m | 2:54.5 | 66 | 526 | 39 | |
| 8:46.1 | 1,500m | 2:55.3 | 65 | 523 | 39 | |
| 8:44.3 | 1,500m | 2:54.7 | 66 | 525 | 40 | |
| 9:02.5 | 1,500m | 3:00.8 | 59 | 503 | 39 | |
| r665m |
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Workout Graph
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