Marcia Mueller 2x1000m/1:00r SkiErg
2,000m
Meters
12:08.5
Time
3:02.1
Pace
100
Calories
| Rest Distance | 210m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,210m |
| Overall Time | 14:08.5 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 39 |
| Stroke Count | 530 |
| Drag Factor | 82 |
March 30, 2022 11:16:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.5 | 2,000m | 3:02.1 | 58 | 499 | 39 | |
| 6:00.9 | 1,000m | 3:00.4 | 60 | 505 | 39 | |
| 6:07.6 | 1,000m | 3:03.8 | 56 | 493 | 40 | |
| r210m |
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Workout Graph
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