Marcia Mueller 30:00 SkiErg
4,898m
Meters
30:00.0
Time
3:03.7
Pace
246
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 40 |
| Stroke Count | 1210 |
| Drag Factor | 78 |
April 01, 2022 13:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,898m | 3:03.7 | 56 | 494 | 40 |
| 6:00.0 | 949m | 3:09.6 | 51 | 476 | 39 |
| 12:00.0 | 990m | 3:01.8 | 58 | 500 | 41 |
| 18:00.0 | 938m | 3:11.8 | 50 | 470 | 38 |
| 24:00.0 | 990m | 3:01.8 | 58 | 500 | 41 |
| 30:00.0 | 1,031m | 2:54.5 | 66 | 526 | 42 |
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