Marcia Mueller 3x1000m/1:00r SkiErg
3,000m
Meters
17:39.6
Time
2:56.6
Pace
151
Calories
| Rest Distance | 262m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,262m |
| Overall Time | 20:39.6 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 39 |
| Stroke Count | 769 |
| Drag Factor | 81 |
April 03, 2022 10:53:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.6 | 3,000m | 2:56.6 | 64 | 518 | 39 | |
| 5:56.5 | 1,000m | 2:58.2 | 62 | 512 | 39 | |
| 5:44.4 | 1,000m | 2:52.2 | 69 | 535 | 40 | |
| 5:58.6 | 1,000m | 2:59.3 | 61 | 508 | 40 | |
| r262m |
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Workout Graph
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