Marcia Mueller 5x1:00/1:00r SkiErg
906m
Meters
5:00.0
Time
2:45.5
Pace
47
Calories
| Rest Distance | 552m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,458m |
| Overall Time | 10:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 43 |
| Stroke Count | 352 |
| Drag Factor | 92 |
April 06, 2022 09:54:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 43 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 49 | |
| 1:00.0 | 104m | 4:48.4 | 15 | 350 | 27 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 48 | |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 45 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 47 | |
| r552m |
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Workout Graph
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