Marcia Mueller v1:00/r...2 row
533m
Meters
3:00.0
Time
2:48.8
Pace
27
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 533m |
| Overall Time | 3:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 130 |
April 07, 2022 11:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 533m | 2:48.8 | 73 | 550 | 26 | |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 27 | |
| 2:00.0 | 316m | 3:09.8 | 51 | 475 | 26 | |
| r0m |
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Workout Graph
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