Marcia Mueller v1:00/r...3 row
1,153m
Meters
6:00.0
Time
2:36.1
Pace
61
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,153m |
| Overall Time | 6:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 161 |
| Drag Factor | 130 |
April 07, 2022 11:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,153m | 2:36.1 | 92 | 616 | 26 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 27 | |
| 2:00.0 | 334m | 2:59.6 | 60 | 507 | 27 | |
| 3:00.0 | 613m | 2:26.8 | 111 | 680 | 26 | |
| r0m |
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Workout Graph
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