Marcia Mueller 3x1000m/1:00r SkiErg
3,000m
Meters
17:29.3
Time
2:54.8
Pace
151
Calories
| Rest Distance | 162m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,162m |
| Overall Time | 20:29.3 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 39 |
| Stroke Count | 732 |
| Drag Factor | 87 |
April 08, 2022 08:54:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:29.3 | 3,000m | 2:54.8 | 65 | 525 | 39 | |
| 5:52.7 | 1,000m | 2:56.3 | 64 | 519 | 39 | |
| 5:42.2 | 1,000m | 2:51.1 | 70 | 540 | 39 | |
| 5:54.4 | 1,000m | 2:57.2 | 63 | 516 | 40 | |
| r162m |
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Workout Graph
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