Marcia Mueller 2x2000m/r row
4,000m
Meters
23:52.7
Time
2:59.0
Pace
202
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,000m |
| Overall Time | 23:52.7 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 130 |
April 10, 2022 10:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.7 | 4,000m | 2:59.0 | 61 | 509 | 24 | |
| 11:35.3 | 2,000m | 2:53.8 | 67 | 529 | 26 | |
| 12:17.4 | 2,000m | 3:04.3 | 56 | 492 | 24 | |
| r0m |
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Workout Graph
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