Marcia Mueller 4x1500m/1:30r SkiErg
6,000m
Meters
38:32.0
Time
3:12.6
Pace
300
Calories
| Rest Distance | 315m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,315m |
| Overall Time | 44:32.0 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 39 |
| Stroke Count | 1619 |
| Drag Factor | 80 |
April 13, 2022 18:37:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:32.0 | 6,000m | 3:12.6 | 49 | 468 | 39 | |
| 9:38.9 | 1,500m | 3:12.9 | 49 | 467 | 39 | |
| 9:30.5 | 1,500m | 3:10.1 | 51 | 475 | 40 | |
| 9:39.3 | 1,500m | 3:13.1 | 49 | 467 | 39 | |
| 9:43.4 | 1,500m | 3:14.4 | 48 | 463 | 40 | |
| r315m |
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Workout Graph
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