Marcia Mueller 7x1800m/2:00r row
12,600m
Meters
1:17:53.1
Time
3:05.4
Pace
632
Calories
| Rest Distance | 610m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 13,210m |
| Overall Time | 1:31:53.1 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 1964 |
| Drag Factor | 129 |
April 14, 2022 13:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:53.1 | 12,600m | 3:05.4 | 55 | 488 | 23 | |
| 11:01.4 | 1,800m | 3:03.7 | 56 | 494 | 24 | |
| 10:51.2 | 1,800m | 3:00.8 | 59 | 503 | 24 | |
| 10:50.6 | 1,800m | 3:00.7 | 59 | 504 | 24 | |
| 11:14.7 | 1,800m | 3:07.4 | 53 | 482 | 24 | |
| 11:28.8 | 1,800m | 3:11.3 | 50 | 471 | 23 | |
| 11:16.7 | 1,800m | 3:07.9 | 53 | 481 | 24 | |
| 11:09.8 | 1,800m | 3:06.0 | 54 | 487 | 24 | |
| r610m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.