Marcia Mueller 7x2000m/1:30r SkiErg
14,000m
Meters
1:28:43.3
Time
3:10.1
Pace
700
Calories
| Rest Distance | 584m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 14,584m |
| Overall Time | 1:39:13.3 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 39 |
| Stroke Count | 3675 |
| Drag Factor | 80 |
April 15, 2022 13:14:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:43.3 | 14,000m | 3:10.1 | 51 | 475 | 39 | |
| 12:48.5 | 2,000m | 3:12.1 | 49 | 469 | 40 | |
| 12:43.0 | 2,000m | 3:10.7 | 50 | 473 | 40 | |
| 12:32.9 | 2,000m | 3:08.2 | 52 | 480 | 40 | |
| 12:40.6 | 2,000m | 3:10.1 | 51 | 475 | 40 | |
| 12:55.5 | 2,000m | 3:13.8 | 48 | 465 | 39 | |
| 12:44.2 | 2,000m | 3:11.0 | 50 | 472 | 39 | |
| 12:18.5 | 2,000m | 3:04.6 | 56 | 491 | 39 | |
| r584m |
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Workout Graph
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