Marcia Mueller 5x1000m/1:00r SkiErg
5,000m
Meters
29:33.8
Time
2:57.3
Pace
252
Calories
| Rest Distance | 437m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,437m |
| Overall Time | 34:33.8 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 38 |
| Stroke Count | 1246 |
| Drag Factor | 82 |
April 19, 2022 12:18:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:33.8 | 5,000m | 2:57.3 | 63 | 515 | 38 | |
| 5:59.9 | 1,000m | 2:59.9 | 60 | 506 | 37 | |
| 5:53.6 | 1,000m | 2:56.8 | 63 | 517 | 39 | |
| 6:05.6 | 1,000m | 3:02.8 | 57 | 497 | 37 | |
| 5:45.5 | 1,000m | 2:52.7 | 68 | 533 | 39 | |
| 5:49.3 | 1,000m | 2:54.6 | 66 | 526 | 39 | |
| r437m |
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Workout Graph
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