Marcia Mueller 4x1250m/1:30r SkiErg
5,000m
Meters
29:47.9
Time
2:58.7
Pace
252
Calories
| Rest Distance | 537m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,537m |
| Overall Time | 35:47.9 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 38 |
| Stroke Count | 1309 |
| Drag Factor | 79 |
April 24, 2022 16:37:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.9 | 5,000m | 2:58.7 | 61 | 510 | 38 | |
| 7:37.0 | 1,250m | 3:02.8 | 57 | 497 | 38 | |
| 7:21.6 | 1,250m | 2:56.6 | 64 | 518 | 38 | |
| 7:32.2 | 1,250m | 3:00.8 | 59 | 503 | 38 | |
| 7:17.0 | 1,250m | 2:54.8 | 66 | 525 | 38 | |
| r537m |
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Workout Graph
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