Marcia Mueller 4x1250m/1:30r row
5,000m
Meters
27:44.6
Time
2:46.4
Pace
258
Calories
| Rest Distance | 762m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,762m |
| Overall Time | 33:44.6 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 742 |
| Drag Factor | 129 |
April 25, 2022 09:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.6 | 5,000m | 2:46.4 | 76 | 561 | 22 | |
| 7:09.9 | 1,250m | 2:51.9 | 69 | 536 | 23 | |
| 6:58.2 | 1,250m | 2:47.2 | 75 | 557 | 22 | |
| 6:48.3 | 1,250m | 2:43.3 | 80 | 576 | 23 | |
| 6:48.2 | 1,250m | 2:43.2 | 80 | 576 | 23 | |
| r762m |
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Workout Graph
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