Marcia Mueller 5x1500m/1:30r SkiErg
7,500m
Meters
47:26.0
Time
3:09.7
Pace
375
Calories
| Rest Distance | 506m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 8,006m |
| Overall Time | 54:56.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 38 |
| Stroke Count | 1993 |
| Drag Factor | 79 |
May 01, 2022 11:48:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:26.0 | 7,500m | 3:09.7 | 51 | 476 | 38 | |
| 9:25.6 | 1,500m | 3:08.5 | 52 | 479 | 39 | |
| 9:44.6 | 1,500m | 3:14.8 | 47 | 462 | 37 | |
| 9:21.1 | 1,500m | 3:07.0 | 53 | 484 | 39 | |
| 9:31.8 | 1,500m | 3:10.6 | 51 | 473 | 39 | |
| 9:22.8 | 1,500m | 3:07.6 | 53 | 482 | 39 | |
| r506m |
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Workout Graph
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