Marcia Mueller 4x1500m/1:30r SkiErg
6,000m
Meters
36:55.7
Time
3:04.6
Pace
300
Calories
| Rest Distance | 403m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,403m |
| Overall Time | 42:55.7 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 29 |
| Stroke Count | 1556 |
| Drag Factor | 82 |
May 03, 2022 15:52:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:55.7 | 6,000m | 3:04.6 | 56 | 491 | 29 | |
| 9:13.1 | 1,500m | 3:04.3 | 56 | 492 | 37 | |
| 2:30.0 | 1,500m | 0:50.0 | 2800 | 9936 | ||
| 9:13.1 | 1,500m | 3:04.3 | 56 | 492 | 37 | |
| 2:30.0 | 1,500m | 0:50.0 | 2800 | 9936 | ||
| r403m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.