Marcia Mueller 5x1000m/1:30r row
5,000m
Meters
29:56.2
Time
2:59.6
Pace
252
Calories
| Rest Distance | 1,000m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,000m |
| Overall Time | 37:26.2 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 907 |
| Drag Factor | 128 |
May 05, 2022 13:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.2 | 5,000m | 2:59.6 | 60 | 507 | 25 | |
| 5:53.3 | 1,000m | 2:56.6 | 63 | 518 | 25 | |
| 5:44.8 | 1,000m | 2:52.4 | 68 | 535 | 27 | |
| 6:06.1 | 1,000m | 3:03.0 | 57 | 496 | 23 | |
| 6:02.7 | 1,000m | 3:01.3 | 59 | 501 | 25 | |
| 6:09.4 | 1,000m | 3:04.7 | 56 | 491 | 26 | |
| r1,000m |
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Workout Graph
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