Marcia Mueller 5x7:30/r row
6,439m
Meters
37:30.0
Time
2:54.7
Pace
329
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,439m |
| Overall Time | 37:30.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 834 |
| Drag Factor | 128 |
May 07, 2022 13:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.0 | 6,439m | 2:54.7 | 66 | 525 | 22 | |
| 7:30.0 | 1,288m | 2:54.6 | 66 | 525 | 21 | |
| 7:30.0 | 1,326m | 2:49.6 | 72 | 546 | 23 | |
| 7:30.0 | 1,276m | 2:56.3 | 64 | 519 | 22 | |
| 7:30.0 | 1,375m | 2:43.6 | 80 | 574 | 24 | |
| 7:30.0 | 1,182m | 3:10.3 | 51 | 474 | 22 | |
| r0m |
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Workout Graph
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