Marcia Mueller 2x7:30/r SkiErg
2,417m
Meters
15:00.0
Time
3:06.1
Pace
120
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,417m |
| Overall Time | 15:00.0 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 37 |
| Stroke Count | 561 |
| Drag Factor | 79 |
May 08, 2022 14:24:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,417m | 3:06.1 | 54 | 486 | 37 | |
| 7:30.0 | 1,208m | 3:06.2 | 54 | 486 | 37 | |
| 7:30.0 | 1,210m | 3:05.9 | 54 | 487 | 38 | |
| r0m |
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Workout Graph
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