Marcia Mueller 4x1500m/1:00r SkiErg
6,000m
Meters
37:46.5
Time
3:08.8
Pace
300
Calories
| Rest Distance | 245m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,245m |
| Overall Time | 41:46.5 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 39 |
| Stroke Count | 1529 |
| Drag Factor | 80 |
May 10, 2022 19:08:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:46.5 | 6,000m | 3:08.8 | 52 | 478 | 39 | |
| 9:06.7 | 1,500m | 3:02.2 | 58 | 499 | 38 | |
| 9:30.3 | 1,500m | 3:10.1 | 51 | 475 | 39 | |
| 9:53.4 | 1,500m | 3:17.8 | 45 | 455 | 39 | |
| 9:16.2 | 1,500m | 3:05.4 | 55 | 489 | 40 | |
| r245m |
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Workout Graph
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