Marcia Mueller 5x1000m/2:00r row
5,000m
Meters
26:06.8
Time
2:36.6
Pace
265
Calories
| Rest Distance | 870m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,870m |
| Overall Time | 36:06.8 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 728 |
| Drag Factor | 131 |
May 17, 2022 10:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.8 | 5,000m | 2:36.6 | 91 | 613 | 23 | |
| 5:23.0 | 1,000m | 2:41.5 | 83 | 585 | 24 | |
| 5:12.9 | 1,000m | 2:36.4 | 91 | 614 | 23 | |
| 5:13.4 | 1,000m | 2:36.7 | 91 | 613 | 23 | |
| 5:10.9 | 1,000m | 2:35.4 | 93 | 620 | 23 | |
| 5:06.5 | 1,000m | 2:33.2 | 97 | 634 | 23 | |
| r870m |
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Workout Graph
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