Marcia Mueller 5x1000m/2:00r row
5,000m
Meters
27:46.3
Time
2:46.6
Pace
257
Calories
| Rest Distance | 843m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,843m |
| Overall Time | 37:46.3 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 762 |
| Drag Factor | 131 |
May 19, 2022 10:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:46.3 | 5,000m | 2:46.6 | 76 | 560 | 23 | |
| 5:19.4 | 1,000m | 2:39.7 | 86 | 595 | 25 | |
| 5:21.4 | 1,000m | 2:40.7 | 84 | 590 | 24 | |
| 5:18.2 | 1,000m | 2:39.1 | 87 | 599 | 23 | |
| 5:42.7 | 1,000m | 2:51.3 | 70 | 539 | 23 | |
| 6:04.6 | 1,000m | 3:02.3 | 58 | 498 | 22 | |
| r843m |
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Workout Graph
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