Marcia Mueller 5x1000m/2:00r row
5,000m
Meters
26:20.4
Time
2:38.0
Pace
263
Calories
| Rest Distance | 591m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,591m |
| Overall Time | 36:20.4 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 133 |
May 23, 2022 08:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.4 | 5,000m | 2:38.0 | 89 | 605 | 22 | |
| 5:24.6 | 1,000m | 2:42.3 | 82 | 581 | 22 | |
| 5:09.6 | 1,000m | 2:34.8 | 94 | 624 | 24 | |
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 22 | |
| 5:17.1 | 1,000m | 2:38.5 | 88 | 602 | 24 | |
| 5:20.1 | 1,000m | 2:40.0 | 85 | 593 | 22 | |
| r591m |
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Workout Graph
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